1. WHAT IS DEPRESSION ?
Depression is such a mood disorder that caused a persistent feeling of sadness, emotions and loss of interest. Also called major depressive disorder or clinical depression, it affects on how you feel, think and behave and can lead to a variety of emotional deelings, and physical problems.
A. TYPES OF DEPRESSION:
⦁ Major Depression.
⦁ Persistent Depressive Disorder.
⦁ Bipolar Disorder.
⦁ Seasonal Affective Disorder (SAD)
⦁ Psychotic Depression.
⦁ Peripartum (Postpartum) Depression.
⦁ Premenstrual Dysphoric Disorder (PMDD)
⦁ 'Situational' Depression
⦁ Atypical Depression
2. SYMPTOMS OF DEPRESSION:
B. While the symptoms of depression can vary depending on the severity, there are some standard symptoms to watch for. Depression not only affects your thought and feelings, it can also impact how you act, what you say, and your relationships with others. Common symptoms include:
⦁ sadness
⦁ tiredness
⦁ trouble focusing or concentrating
⦁ unhappiness
⦁ anger
⦁ irritability
⦁ frustration
⦁ loss of interest in pleasurable or fun activities
⦁ sleep issues (too much or too little)
⦁ no energy
⦁ craving unhealthy foods
⦁ anxiety
⦁ isolation
⦁ restlessness
⦁ worrying
⦁ trouble thinking clearly or making decisions
⦁ poor performance at work or school
⦁ dropping out of activities
⦁ guilt
⦁ suicidal thoughts or tendencies
⦁ pain, like headaches or muscle aches
⦁ drug or alcohol abuse
3. WHAT CAUSES DEPRESSION
C. Depression isn’t a simple condition with a known cause. Some people are more susceptible to depressive episodes while others are not. It’s important to discuss symptoms with your doctor. There are several possible causes of depression.
⦁ Genetic
⦁ Biochemical
⦁ Hormonal
⦁ Seasonal
⦁ Situational
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